You probably already know, taking care of your nails is just as important as taking care of your hands. Brittle nails can be quite painful, especially if they chip and break frequently. While it may appear that strengthening your weak nails is an insurmountable undertaking, there are numerous preventative measures and treatments you may attempt on your own.
A strong, shiny nail will help to make your hands more charming. If you are a trendy lady who likes to change your nail polish color frequently, the best nail care tips are what you are always looking for. Through this article, Rachel’s Nails wants to share with you the easiest, practical and most effective nail care methods about the problem: how to strengthen nails.
How to strengthen nails naturally
- Don’t let your nails grow too long
Many women often think that long nails make their hands look slimmer and more graceful. However, when in contact with objects, long nails are easily scratched and broken, causing damage. This causes you to take time to nourish the nail back to the original. On the contrary, nails with a moderate length will be stronger and more glossy. Therefore, when your nails grow long, you should pay attention to neatly trimming them to keep your hands beautiful and clean.
- Wear gloves while doing housework
The things you do every day such as cooking, washing dishes, taking care of plants, cleaning the house greatly affect your nails. Toxic substances in cleaning products are the cause of dry and rough nail skin. Besides, when you take care of plants, the sand and bacteria outside easily stick to your hands and damage your nails. Therefore, you should use gloves during house cleaning days like this time to protect nails.
Limit your water exposure. Don’t wet your nails for extended periods of time, such as when cleaning the dishes. Your nails may be more prone to breaking and splitting if you do not take the necessary measures.
There’s nothing wrong with getting your nails wet, but don’t soak them for too long.
- Do not overuse your nails
Normally, many people use their fingernails to open soft drinks, pick vegetables or dial the phone. In fact, these habits are damaging factors for nails. Specifically, nails are subjected to great pressure from hard and sharp objects, making the nail tip soft and easy to scratch.
One of the biggest reasons to avoid this is that you will break your nails. And if you use too much force, you could get your nails damaged.
- Clean your nails everyday
To maintain healthy nails, daily cleaning is extremely necessary. Every day, hands have to be exposed to contact with many different things that make bacteria easy to accumulate. Therefore, you should clean your nails at least once a day to ensure that they are always clean. Use a soft brush to wet and gently rub the nail to clean the nail, “dispel” dirt.
- Add nutritional supplements
Biotin is a nutrient known for its ability to keep nails strong and shiny. In addition to taking care of the outside, you also need to nourish your nails from deep inside. Foods such as liver, eggs, cauliflower, avocado, peanuts, sweet potatoes… are rich sources of biotin. Similar to hair, nails are also made up of a horny substance called keratin. Therefore, in addition to adding biotin, you should add to your daily diet foods such as salmon, mackerel, etc. Besides, vitamin A, vitamin C and calcium are also essential nutrients to help strengthen nails and become healthier.
- Massage your nails
This is a method that not only helps you nourish your nails but also stimulates nail growth. Apply moisturizing or nail care products to your nails and massage gently. The nutrients in the product will moisturize and soften the skin epidermis. Meanwhile, the massage stimulates blood circulation, helping nails grow longer and stronger.
- Avoid contact with nail remover and polish
As women, surely many ladies always want to change a variety of nail polish colors. However, you should not let the color stay on your nails longer than 2 months. This makes the nails more susceptible to yellowing and weakening. Better yet, remove the polish every month and let the nails recover for a while before continuing to beautify with a new color.
According to beauty experts, frequent exposure to paint and remover solutions will make nails dry and less sharp. Therefore, it is best to limit nail polish to protect healthy and beautiful nails.
How to strengthen nails after gel or acrylics
Using Products to Treat Your Nails
Take care of your nails by moisturizing them. Moisture will aid in the recovery of your nails after a gel manicure, which weakens them of most of their natural moisture. Nail moisturizer can be purchased at a local beauty supply or department shop. Every day, you should use a nail moisturizer. It should be applied to your nails and the skin around them.
Keeping your nails strong
Make use of a nail strengthener. If you don’t like having your nails polished, this is a good option. Instead of going for multicolored nails or extra gel products, follow up your gel manicure with a clear, strengthening treatment. Many clear strengtheners and colored polishes with strengthening solutions are available at pharmacy and cosmetics stores. Look for nail strengtheners that are branded “for problem nails.” Nail hardeners include some pretty strong chemicals, so don’t use them on a daily basis.
Take care of your nails.
If your nails aren’t healing as quickly as you’d want, get another manicure. Inform the manicurist that you want to preserve your nails from harm. They will be able to provide you with the appropriate treatment to maintain your nails strong as they heal after a gel manicure.
At Rachel’s Nails, we provide classic manicure with 6 steps to strengthen your nails. Firstly, the manicurist gets your hands sanitized thoroughly in order to remove residual stains. Then, your hands are soaked off in vitamin C-infused water. After that, the nail technician pushes and tidies your cuticles so as to have clean nails, trims and shapes your nails, softly massages them. This makes your nails become stronger and more beautiful after the damage. If you want to moisturize your nails, you can always tell the manicurist so that they can treat you with the best services.
Maintain a healthy diet.
Because your dietary habits might impact nail strength, eating properly after a manicure is essential. Make sure you’re getting enough protein, biotin, and calcium. Foods like blueberries contain antioxidants that help protect the body’s cells from damage, while leafy greens provide the iron you need for nail strength. Calcium in milk is an important mineral that helps your nails grow. Incorporating fish oil, vitamin D and coconut oil into your diet is also the way to optimally healthy nails.
Do not attempt to peel off your manicure.
If your manicure is starting to peel and break, it may be tempting to remove it. This, however, will do additional harm to your nails. Make a new appointment or gently remove your manicure yourself if you wish to remove it.
When you remove your polish, you might also remove the top layer of your nails. This is what makes them become more dry and brittle.
Do not apply gel polish often
Gel polish can be amusing, but if used excessively, it can have a negative impact on nail health. Take a break from the gel polish every now and then to allow your nails to recover properly. Allow your natural nails to relax for a few weeks before getting your nails done again.
Cuticles should not be cut
Instead of trimming your cuticles after a gel manicure, push them back. Your cuticles safeguard your growing nails, therefore they’re essential for healing after a gel manicure. During the healing period, you should also treat your cuticles with hand lotions and gels.
Homemade remedies to strengthen your nails at home
Lemon juice
Lemon juice is the perfect “savior” to make nails shiny and stronger. The acidic nature of lemon will remove the yellow pigment of the nails, bringing this beautiful nail. Lemon is also a popular and easy-to-find ingredient in the kitchen corner of any family. How to take care of nails with lemon juice is also quite simple. Squeeze the lemon juice into a small bowl. Then, wet a cotton ball in lemon juice and apply it to your nails. Continue to apply more times and let the nails dry naturally. Finally, just wash your hands with warm water.
Olive oil
Olive oil is famous for its nutrients that help nourish skin cells to stay soft. Besides, olive oil penetrates the skin and nails, assisting in the healing of damaged nails as well as softening cuticles. is very useful in keeping nails from cracking or breaking. You should soak your nails in a small amount of olive oil at least twice a week. Pay attention, massage your hands to penetrate more deeply.
Coconut oil
Coconut oil’s saturated fat is extremely beneficial for weak and brittle nails. It will also help to avoid many types of nail infections. You may do this by gently warming some coconut oil and applying it to each nail. For five minutes, massage softly and completely. Apply this treatment two to three times each day.
Egg yolk and milk
Just like your skin, nails need to be well-moisturized. You can create a nourishing nail mask by combining egg yolk and raw milk .Egg yolk and milk are excellent moisturizers for your nails, promoting healthy growth. Mix this mixture well and massage gently and then wash your nails. Moisturize your nails with this mixture regularly to keep them strong.
Tea tree oil and vitamin E
Brittle nails can be caused by a fungal infection, which tea tree oil helps treat. Apply the mixture of vitamin E and tea tree oil to your nails and nail beds and allow it on for 30 minutes before rinsing. Remember to moisturize your nails afterward.
Some advice for you on how to strengthen nails
- Let your nails grow naturally as well as practice having good habits.
- Always carry a nail file. Once a nail is broken or chipped, it is better to file the nail than to cut it off.
- Massage the cuticles for 15-20 seconds every night before going to bed to improve blood circulation around the nails.
- If you’ve tried everything and nothing works, visit your doctor or you can come to our nail salon for a checkup. There might be an underlying problem causing your nails to be thin or brittle, and only by treating the main cause will your nails be able to heal.
- Checking your nails regularly is a really healthy habit. Because the first signs of health problems may show up on the nails such as black streaks on the nails, dry nails easily broken, nails are no longer smooth, ripples vertically or horizontally on your nails. You need to see a dermatologist if your nails have one of these signs.
Conclusion
The true happiness of being a girl is having a beautiful set of nails. However, not many women know how to take care of their nails, so they make the nails increasingly weak and appear to have many weak and brittle nails. All the information that Rachel’s Nails has provided above may help you overcome this situation. How to strengthen your nails is not that difficult.
Make sure that you have basic knowledge in nail care and protection every day.
The improvement of well-moisturized and strong nails needs a long time and persistence to achieve high results. You can use natural ingredients available at home for nail care or come to our nail salon for nail care in order to have faster results. You can visit us at 12a Norcot Road, Reading, UK or at our website https://rachelsnails.co.uk/.
We hope that this article can help you to figure out the proper ways to strengthen your nails.
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